Sunday, February 11, 2018

Learning Challenge: Deskercise

The coveted treadmill desk (Flickr)


https://smallbiztrends.com/2015/10/deskercise-desk-exercises.html

So I'm already doing arm stretches, since sitting in a chair makes you kind of want to do that, doesn't it? The shoulder and neck stretches are also pretty satisfying and get you a little bit more energized. I also do wrist stretches occasionally since I can tire them out through drawing and typing. Don't want to develop carpal tunnel syndrome now. Some of these workouts seem really odd though and I wouldn't do it in public. I mean, could you imagine someone throwing windmill punches in their chair like they're trying to pulverize the air or something?

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